Mindfulness Day (Ideal for anyone working weekdays)
The day course in Mindfulness is on Saturday 29th June from 10am to 4pm. The venue is at Castle Park Art Centre. With hopefully good...
"Discover Inner Peace: Join Our New Helsby 8-Week Mindfulness Course for FREE!"
Funding has been granted for a further two 'Mindfulness in Nature courses' at Helsby, starting on Monday 10th June. We have a course...
Two more Mindfulness in Nature Courses
Make a difference in your life (be more focus, calmer, relaxed, increase resilience, sleep, and motivation). Book your free 8 week course...
