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Mindfulness Matters
We Are Back at Castle Park Arts Centre
Yes, after the success of previous courses, the Mindfulness in Nature classes are back at Castle Park Arts Centre, starting on Thursday...
Featured Posts
Nature-based project scoops national award
Mindfulness for Business
Recent Posts
We Are Back at Castle Park Arts Centre
Tai Chi for Beginners
New Beginnings for the New Year (FREE COURSE IN MINDFULNESS)
A BIG THANK YOU
All finished for Christmas.
Meet Up at Castle Park, Frodsham
Reduce your stress before Christmas
Two More Dates For Mindfulness In Nature Courses
Grasmere Retreat 2024
Tai Chi for beginners, starts back Tuesday 28th May
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